SUPPORTING WOMEN’S WELLNESS ~ DOULA CARE & MASSAGE THERAPY
office location —
5860 hollister avenue suite d
goleta, ca 93117 (cross street: magnolia avenue)
There will be a spot saved for you in the onsite parking lot. Look for the sign :-)
Greetings all and welcome to my website! I am honored to offer my services to the Santa Barbara California area pregnant, birth and postpartum communities.
=A LITTLE ABOUT ME=
For most of my life I have been drawn to natural healing and holistic health arts. The joy of helping people feel good in their bodies started at the tender age of 7, massaging my mother’s sore feet and walking on my father’s back to relieve his stress. Motivated by my father’s encouragement, I completed my first bodywork training at the Acupressure Institute in Berkeley, California in 1994 and immediately started working at Sunset Sauna in San Francisco, California. I learned a lot during my time there which created the framework for the next couple of decades working in the spa industry in various settings including California, Hawaii and Mexico. In 2016 I left the spa world and started my private practice in Santa Barbara, California.
Over the years I have received training in various bodywork modalities including: Jin Shin Do Acupressure, Shiatsu, Tui Na Chinese Massage, Thai Massage, Abhyanga Ayurvedic Massage, Prenatal & Postpartum Massage, Reiki Energy Healing, Pranic Healing and Cupping.
The interest in focusing on women’s wellness arose from my awe and reverence of the female body. I absolutely love serving and caring for women’s well being through the use of my gifts, I see it as a blessed honor and dharma (sacred duty). My decision to specialize in prenatal and postpartum bodywork slowly but steadily grew from a spark into a blazing fire, after experiencing the compassionate and individualized midwifery model of care when I was pregnant with my daughter in 1999. This desire was solidified after completing my labor doula training at Twin Lakes College of Healing Arts in 2008 while living in Santa Cruz, California, which opened up a beautiful new way of serving and caring for women. I also became certified as a postpartum doula in June of 2023 after attending the Nourished Mother Post Partum Doula training facilitated by renowned Southern California midwives Aleksandra Evanguelidi and Meaghan Snider. In November of 2023 I had the great privilege and honor to learn some traditional midwifery and post partum practices in the spirit of sacred birthkeeping, from the profoundly wise Andean Midwife Maria Paola De La Torre (Mapu) and her amazing apprentice Natalie Yazmin.
Besides my passion for healing and all things bellies, birth & postpartum, I have been steeped in the exploration and practice of Vedic teachings and wisdom since the age of 21. This has led me to take a deep dive into the study of Ayurveda and Sanskrit. Additionally, I have maintained an Iyengar Yoga asana and pranayama practice since 2006. These concepts and philosophies comprise the foundation which greatly informs the way I serve mothers and their families, as they are based on service to others, exercising compassion and kindness for oneself and all living beings, while also providing me with a sharper lens through which to view life’s cosmic dance.
=AT THE OFFICE=
You will be warmly welcomed into my cozy sanctuary with the primary focus being on your physical, mental and emotional wellness, as well as given support for healing and personal transformation. Before we begin any treatment, I will hold space for you to share what’s currently going on for you on any level. Additionally, I will do my best to address your specific needs and requests. Unlike traditional spas, you will get a true full hour, ie: a 60 minute session is just that.
For the sake of the Earth and future generations, I try my best to use the cleanest possible products. For most massages I use Sacred Earth™ organic unscented massage cream. Banyan Botanicals™ organic Ayurvedic massage oil is used for Postpartum Massage and Closing of the Bones. I also incorporate hot towels, diffuse pure essential oils in the space and provide soft 100% cotton flannel sheets for your comfort. A BioMat™ infrared amethyst crystal heating mat will provide you with warmth during your treatment, as well help reduce inflammation, alleviate fatigue, relieve stiffness and increase blood circulation. *Please let me know when booking your appointment if you have allergies or sensitivity to essential oils.
In an effort to minimize chemical exposure, unbleached bamboo toilet paper, organic castile hand soap, and organic hand lotion are stocked in the restroom, which is cleaned using non-toxic cleaning products, after every client. Warm relaxing organic herbal tea and alkaline water will be available and served in reusable glasses. To maintain general cleanliness, I request that shoes be removed upon entering. If you need, I am more than happy to provide clean comfortable slippers for your use.
=LOGISTICS=
Appointment rescheduling and cancellation POLICY
I am happy to reschedule or cancel your appointment with a minimum of 24 hour notice. A credit card will be required to book your appointment and will be charged after your session, unless you choose a different payment method. If you cancel your appointment with less than a 24 hour notice, your credit card will be charged for the full amount of the treatment.
ACCEPTED FORMS OF PAYMENT
Cash, Zelle, Venmo and Visa/Mastercard/American Express/Discover. Note that all credit card transactions will include a 3% processing fee.
Outcall appointments
I offer outcall appointments for most treatments. Service area: Santa Barbara, Goleta, Montecito Summerland and Carpinteria. I will arrive about 20-30 minutes prior to our appointment time to set up the table and other equipment. A $50 outcall fee will be added to your treatment. For each additional person, the fee will be $30.
SHARE THE LOVE
Gift Certificates are available for purchase for any of my services. You will have your choice of a physical certificate which includes a decorative envelope or a digital version. If you choose a physical certificate I can either mail it to you or meet in person locally. A digital version will be emailed to you.
share the care
Receive a $20 credit toward any one of my services when you refer someone and they book an appointment.
(Be sure to ask them to mention your name so I can email you your credit voucher.)
*There are occasional openings not listed in the online scheduling system due to late cancellations etc., so you are welcome to contact me via email or phone with your request/inquiry. I very much look forward to connecting with and serving you!
With love, Priya
matra devo bhava ~ Serve the mother as a goddess
Therapeutic Massage
60 min $120
75 min $145
90 min $160
Prepaid 4 pack:
60 min $440
75 min $540
90 min $600
Personally tailored sessions blend aspects of the various modalities I’ve studied (listed above) and incorporate my keen sense of your body’s needs and natural intuition to help you relax, release tension, rebalance and restore. Pressure level will be adjusted to suit your specific ailments and goals.
Prenatal Massage
60 min $130
75 min $155
90 min $170
Prepaid 4 pack:
60 min $480
75 min $580
90 min $640
Designed to nurture both mother and baby, this massage treatment provides gentle targeted relief for the unique aches and pains generally associated with pregnancy. This treatment helps to alleviate back pain, reduce swelling, relieve overall soreness and promote relaxation for a more comfortable pregnancy. I use the side lying method with the support of fluffy pillows.
Ayurvedic Abhyanga Postpartum Massage
60 min $130
75 min $155
90 min $170
Prepaid 4 pack:
60 min $480
75 min $580
90 min $640
This postpartum massage, rooted in the ancient Ayurvedic tradition, is designed to focus on areas most affected in birth and the postpartum period. I use a warm organic Ayurvedic herb infused oil and a gentle technique to soothe the lower back, hips, and abdomen as well as help release shoulder and neck tension that usually accompanies breastfeeding. My goal is for you to leave feeling more relaxed and balanced so that you can better serve your baby’s needs.
Induction Massage (not available for outcall appointments)
90 min* $300
Before booking your treatment, I will schedule a short phone call with you so that I can answer any questions, describe the treatment and personalize your session.
Your session includes an in office 30 minute check-in/consultation and a 60 minute treatment. *One follow up treatment will be available if your labor doesn’t commence after 48 hours of receiving your first session. That session is generally a bit shorter. I also offer unlimited phone and/or text support & coaching.
Please note that I require a $100 deposit to book the appointment. In the event of a less than 24 hour cancellation, $50 of that deposit can be used toward any future service with me.
Closing of the Bones Ceremony (not yet available for outcall appointments)
120 min $280
This beautiful and sacred postpartum ritual originates from the indigenous Mexican parteras (midwives) and is a beautiful way to mother the mother and honor her body and spirit for carrying, birthing and nurturing a new life.
You will be given the time and space to process anything related to your labor and birth. The ceremony starts with a relaxing herbal foot soak and foot massage. Then you will be invited to lie down on a comfy floor mat, at which point you will receive a gentle abdominal massage with warm organic Ayurvedic herb infused oil, followed by full body cocooning with 100% cotton fair trade rebozos. (A rebozo is a traditional Mexican shawl, typically made of woven fabric. It is often used in various ways, such as a wrap for carrying infants and during cultural practices and ceremonies. In the context of pregnancy and childbirth, a rebozo is also used by doulas and midwives for techniques that help relieve tension, reposition the baby, or provide comfort to the mother.).
I will use Shiatsu/Thai style massage to encourage deeper relaxation and pain relief and end with Reiki (subtle energy work).
Benefits include: Help realigning bones and muscles, relaxation of the nervous system, pelvic adjustment which aids in milk production, calming and quieting of the mind & body and a sense of completeness with your labor and delivery.
*Please wear loose fitting comfortable clothing, including a tank top or tee shirt. The massage is mostly done over the clothes, with the exception of your abdomen, arms, hands, feet and neck.
Bengkung Belly Binding (coming soon!)
60 min $120
This supportive and nurturing postpartum treatment comes from Indonesia. It involves wrapping the abdomen with a long wide cotton cloth. This practice is used to help a new mother recover after childbirth by providing gentle support to the abdominal muscles and the pelvis, promoting proper posture, and aiding in the realignment of the body. The binding helps to reduce swelling, support the uterine contraction process, improve circulation, and provide a sense of comfort and security during postpartum recovery.
You will be given time and space to process anything related to your labor and birth. We will start with a relaxing herbal foot soak and neck, shoulder & foot massage followed by the wrap. I offer guidance for you to learn how to do it yourself at home, as it ideally should be worn daily for 40 days. Additionally, you can purchase your own binder to take home.
Some other benefits Bengkung Belly Binding: hip support, aiding pelvic floor healing, relieving lower back pain and recti diastasis recovery.
*If you’ve had a belly birth (cesarean), it is recommended to wait a week before starting to bind. Please wear loose fitting comfortable clothing.
7 Days of Bliss- Bengkung Belly Binding Package (coming soon!)
Package rate: $1,370
Savor one full week (7 days) of in-home postpartum love in the form of Bengkung belly binding, massage and your choice of nutrient dense homemade all organic soup, congee or kichdi. My Postpartum Healing Menu will be emailed to you upon request. Please allow 90 min per session.
You will have the time to talk to an experienced postpartum doula to share and process whatever is going on for you, whether it’s positive or challenging. I will listen without judgment and offer suggestions on how you can make constructive changes or refer you to local practitioners and/or resources that can assist you. You will have then have the opportunity to delight in a warming abhyanga (Ayurvedic massage) to aid in rest, relaxation, relieve muscle tension and activate the parasympathetic nervous system. It will focus on the womb as well as other areas that tend to feel sore post childbirth. I use an organic Ayurvedic herb infused oil that will help you feel nurtured and more grounded. I will place the wrap for you each day and at the end of the week you will know how to do it yourself and get to keep the wrap for future use. Traditionally the wrap is used for 40 days postpartum. Additionally, you will receive a nourishing daily meal specifically formulated to aid in postpartum recovery. All food is prepared in my home kitchen with lots of love and utmost care. Ingredients are always organic and local when available.
Yoni Steam (coming soon!)
30 min $75
You will be given the time and space to process anything related to your labor and birth. While positioned on a comfy wooden seat, your vaginal and perineal tissues will soak up herbal infused steam to aid in postpartum healing and recovery. You will also receive a soothing neck and shoulder massage.
Benefits include: Faster perineal healing, shrinking hemorrhoids quicker, reducing length of postpartum bleeding and increasing relaxation and overall sense of calm.
Massage add-ons
Cupping $25
A perfect addition to any table massage treatment helping to aid in pain relief by facilitating deeper access into bound up muscle tissues. This treatment will sometimes cause ecchymosis, painless bruise-like marks that will gradually disappear.
Invigorating & Nourishing Scalp Treatment $25
Warm organic coconut oil infused with peppermint and rosemary essential oils will be massaged into your scalp to promote mental clarity and provide hydration and nourishment for your hair.
CBD $30
Enhance your massage with the therapeutic benefits of CBD, (cannabidiol, a non-psychoactive compound derived from the hemp plant). I use a premium small batch, locally sourced, organically grown, unscented CBD salve which helps reduce inflammation, alleviate muscle and joint pain, and promote deep relaxation.
Hand and Foot Salt Scrub Treatment $30 (not available for outcall appointments)
Pamper your hands and feet with a rejuvenating Himalayan salt scrub. I use a locally sourced luxurious blend of mineral-rich pink salt and organic nourishing oils. This exfoliating treatment gently removes dead skin cells, promoting smoother, softer skin while boosting circulation and detoxification as well as creating a healthy glow. Your choice of citrus/coconut or lavender/sage.
Hot Stones $25
Feel your tension melt away with the soothing warmth of heated volcanic basalt stones. This blissful treatment improves circulation and increases relaxation leaving you with a renewed sense of calm and vitality.
Red and Near Infrared Light $30 (not available for outcall appointments)
Elevate your massage experience with Red Light Therapy. The EMR-TEK Firewave™ features a carefully calibrated spectrum of orange-red 630nm, red 670nm, and near-infrared 850nm light for unparalleled intensity and low flicker. This cutting-edge treatment penetrates deep into the skin, stimulating your cells' mitochondria to boost ATP production, the energy source that powers cellular repair and rejuvenation. Enjoy benefits like reduced wrinkles, firmer skin, accelerated wound healing, pain relief, improved mood and sleep, and faster muscle recovery. Perfect for anti-aging, acne reduction, scar healing, and more.
LABOR DOULA CARE
Package rate: $2,200
This service package includes 2-3 prenatal visits to better acquaint ourselves, guidance in the creation of a birth plan, continuous labor and delivery assistance for up to 2 hours after the birth including physical, emotional and informational support and aid in processing the labor and birth experience. I will be on-call to attend your birth at 38 weeks gestation. One prenatal or postpartum massage in office is included (outcall available, fee will be added) and I also offer unlimited phone and email contact. Items in my doula bag: rebozo, candles, aromatherapy oils and sprays, birth ball, massage cream, mirror to see your baby’s head when crowning, 100% cotton washcloths to use as cold compresses and a fan. A back-up doula is guaranteed in the event that I am unable to attend your birth. A follow-up postnatal visit will be scheduled within 1-2 weeks of you delivering your baby. I am happy to share contacts for local resources to support you and/or your newborn(s), [list of providers coming soon!]
Additional offerings:
Placenta Encapsulation $225
Placenta Tincture $65
*More details outlined in the contract.
Area of Service: Santa Barbara, Goleta, Montecito, Summerland and Carpinteria
POSTPARTUM DOULA CARE
Daytime Support Service
Hourly rate: $40. I have a minimum of 3 hours, maximum of 8 hours. Daytime hours are from 9:00 am - 5:00 pm, Monday - Saturday. Frequency of visits will be tailored to the needs of mama and family.
I give you time and space to sleep, bathe, or whatever else you would like to do for yourself, while baby is cared for by me. I will ensure feeding needs are met (bottle or bring to you for breastfeeding), burp, diaper and soothe your precious little one while you have your personal time, as well as put baby to bed or wear in a rebozo. I offer emotional support to help process anything related to your pregnancy, labor, birth and postpartum. A light nutritious snack and beverage will be prepared for you and I can also do some simple meal prep. I can change your bed linens, do light tidying up and get some laundry going. Additionally, I can help create a meal train. I am happy to share contacts for local resources to support you and/or your newborn(s).
Overnight Support Service
Hourly rate: $50. Overnight hours are from 9:00 pm - 5:00 am, Monday - Saturday. First contract has a 6 weeks minimum with the option to add more weeks if needed. Frequency of visits will be tailored to the needs of mama and family.
You get to relish blocks of continuous sleep while baby is cared for by me. I will feed (bottle or bring to you for breastfeeding), burp, diaper and soothe your precious little one while you sleep, as well as put baby to bed or wear in a rebozo. I offer emotional support to help process anything related to your pregnancy, labor, birth and postpartum. Additionally, I ensure that you have plenty of bedside hydration and snacks, can change your bed linens and am happy to prepare a light breakfast for you (if baby allows).
Additional Services
Run Errands: $45/hour
Delivery of nutrient dense organic meals, snacks and beverages. I purchase the ingredients and prepare everything in my home kitchen. Check out my Postpartum Healing Menu below.
*More details outlined in the contract.
Area of Service: Santa Barbara, Goleta, Montecito, Summerland and Carpinteria
